to Erin Kay Coaching

WELCOME!

As a passionate and certifed Christian Health Coach & LMSW,

I understand that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy with Christ leading the way.

 

Scroll below to start learning how.

 
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A SIMPLE PROCESS

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Since 2020, my mission has been to help and empower my clients to overcome their most challenging obstacles and start living happier and healthier lifestyles. My extensive experience as a Licensed Master Level Social Worker (LMSW, year 2006) coupled with my Christian Health Coach certification means that I'm fully equipped to guide, support and assist you in building the life you clearly deserve.

As a certified Christian Health Coach, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again—embrace the health!

I provide a comprehensive set of services to help boost your confidence and offer support as you navigate your health and wellness challenges. I work with clients closely in order to achieve measurable results. Please browse my services and get in touch if you’re interested in working with me.​

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We will follow a format of awaken, empower, thrive.  This unique approach incorporates your past experiences with your current realty to blend a new and healthy path forward.

 
Books and Branch

WHO IS CHRISTIAN
HEALTH COACHING FOR?

Christian moms who desire to be
"wholly healthy" in all areas of their lives.

Erin Kay Coaching works with the Christian mom who 

  • Is feeling overwhelmed at the idea of making healthy changes.

  • Ready for changes in their health but can't see how to make the time, energy or brain power to get there.

  • Knows she is made for more than the life she is living and is ready to forge forward to be the God designed woman she is.

Book and Coffee
 
 

Are you curious to know *if* it’s possible to see tangible and life changing results working in partnership with me, using God as our guide?

Oh, it’s so possible, ladies. This client found me on social media and reached out feeling so broken. She was unable to see beyond her circumstances.

She was longing for more and tired of living in a place of mental, physical and spiritual hardship. She was stuck in a cycle of negative thought patterns and limiting self beliefs.

We completed a life balance wheel to get a baseline at the beginning of our time together and this week did another one to measure her growth.

The beauty of her story is that her CIRCUMSTANCES haven’t necessarily changed, but her connection to the scripture and God has changed resulting in a more balanced life and more peace. Check out her words.

Journaling

Patty H.

"I came to Erin through the thinnest of threads aka God knowing just what I needed! In just 4 sessions with Erin, I was able to drive down through the layers of my why.  Erin is a great listener who is clearly rooted in the Word.  Using her experience as well as other books and videos, she helped me identify unhealthy beliefs/mindsets I had. What started out as a goal of taming my emotional eating habits turned into so much more. I enjoyed working with her and look forward to continuing to put everything I learned to practice! I definitely would recommend Erin to anyone."

Reading with Coffee

Amy A.

"Working with Erin has helped me deepen my relationship with my Lord by allowing me to acknowledge that taking the time to read and better apply scripture to my everyday life is vital in my daily Christian walk.  I appreciate her thoughtfulness in providing many opportunities for me to be still and listen to my Savior's works through daily scriptures, live discussions and bits of wisdom that I can easily apply in my mom/wife role."

Yellow Flower

Renetta G.

"When I first joined up with Erin on facebook not that long ago, I connected with a video she posted about going through dark times, but recognizing God and his love and wholeness for her always shining through.  I loved how honest she was.  I related to her story in a lot of ways.  I’ve grown in my walk with my sweet good Father just watching her live it out each and every day through facebook. I am loving and inspired seeing her pursue her God inspired ventures with tenacity and passion.  Thanks Erin for being a testament to God's goodness in your life and sharing your life with us."